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Sleep Apnea
Sleep Apnea
Sleep Apnea
Sleep Apnea
 
Sleep Apnea
What Is Sleep Apnea
Sleep Apnea Definition
Sleep Apnea Symptoms
Who Gets Sleep Apnea
Types Of Sleep Apnea
Obstructive Sleep Apnea
Central Sleep Apnea
Mixed Sleep Apnea
Sleep Apnea Diagnosis And Tests
Ask Your Doctor about Sleep Apnea
Ask Your ENT about Sleep Apnea
Sleep Tests to Detect Sleep Apnea
Did You Know
Sleep Apnea Can Cause Snoring
Sleep Apnea Can Cause Daytime Sleepiness
Sleep Apnea Can Cause Abrupt Awakenings
Sleep Apnea Causes Breathing Cessation
Sleep Apnea Can Cause Sore Throat
Sleep Apnea Can Cause Insomnia
Sleep Apnea Can Cause Attention Problems
Sleep Apnea Can Cause Chronic Fatigue
Sleep Apnea Can Cause Irritability
Sleep Apnea Can Cause Heart Disease
Sleep Apnea Can Cause Stroke
Sleep Apnea Can Cause Mood Swings
Sleep Apnea Can Cause Liver Problems
Sleep Apnea Can Cause Frequent Urination
Sleep Apnea Can Cause Depression
Sleep Apnea and Children
Sleep Apnea and Teens
Sleep Apnea Can Cause High B.P.
Sleep Apnea Can Cause Nodding Off
Sleep Apnea Can Cause Weight Gain
Sleep Apnea Can Cause Weight Gain Naples FL

Sleep Apnea

Naples Sleep Apnea Can Cause Weight Gain
 
Sleep Apnea
Sleep Apnea Treatments We Offer
** Sleep Apnea Oral Appliances **
Self Help To Reduce Symptoms
Sleep On Your Side
Lose Weight to Reduce Sleep Apnea
Exercise to Reduce Sleep Apnea
Keep Nasal Passages Open At Night
Stop Smoking to Reduce Sleep Apnea
Avoid Sedative Medications
Medical Treatments
Medications for Sleep Apnea
Sleep Apnea CPAP and BIPAP
Throat Surgery for Sleep Apnea
Nasal Surgery for Sleep Apnea
Remove Tonsils for Sleep Apnea
Implants for Sleep Apnea
Jaw Repositioning for Sleep Apnea
Contributing Factors
Sleep Apnea and Excessive Weight
Sleep Apnea and Neck Circumference
Sleep Apnea and Narrowed Airways
Sleep Apnea and Your Family History
Sleep Apnea and Nasal Congestion
Sleep Apnea and Being Male
Sleep Apnea and Age
Sleep Apnea and Smoking
Sleep Apnea and Alcohol
Sleep Apnea and Sedatives - Tranquilizers
Sleep Apnea and Body Position
Sleep Apnea and REM Sleep

Sleep Apnea

Sleep Apnea Can Cause Weight Gain in and near Naples Florida

Sleep Apnea Can Cause Weight Gain

Both Sleep Apnea and weight gain are closely related, most of the time you have both or one can cause another.

For weight gain in people with sleep apnea, it is a pretty logical factor….say you are feeling sleepy at work so you think it is because your body is hungry or needs energy……you are too tired to go to the gym after work…….when your body wakes up at night you may wander into the kitchen for a snack……and on and on.  Your metabolism is going crazy!

  • Avoid Caffeine; this can be in tea, coffee or soft drinks
  • Exercise, but at least 3 hours prior to bedtime
  • Avoid eating near bedtime
  • Eat healthy snacks and avoid heavy meals

For people that are overweight, your chance of having sleep apnea increases.  The physical presence of extra tissue and fat in the neck compresses the area related to sleep apnea.  The airway becomes more narrow, while the organs and tissues swell—making for very little room for the traveling oxygen.

The worst part of this is that not only does obesity have an association with sleep apnea, but sleep apnea as well as resultant poor sleep, tends to cause people to eat more. There seems to be a relationship between hunger and satiety hormones and sleep deprivation.  This all becomes a vicious cycle if you don't stop it.  Call us to come in for a free consultation.  We may be able to help you get healthy again.

Sleep Apnea Can Cause Weight Gain Naples FL
Sleep Apnea
Naples Sleep Apnea Can Cause Weight Gain
Sleep apnea
Sleep Apnea
Sleep Apnea
Sleep Apnea
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Sleep Apnea

Sleep Apnea FL
Sleep Apnea Florida
Sleep Apnea in Florida

 

Sleep Apnea Naples
Sleep Apnea Naples FL
Sleep Apnea Naples Florida
Naples Sleep Apnea