If you are having the ill-effects of sleep apnea you may be concerned about your night time rituals enough to be scared to sleep. You don't want the sleep apnea factors and risks…..
Some people don't want to wake their partner with their loud snoring, this could be an upsetting situation thus keeping you unconsciously awake so as not to disturb their sleeping.
Coping with the daily effects that sleep apnea can cause can also stress a person to the point where they are constantly worried, keeping them from relaxing and falling asleep.
Both sleep apnea and insomnia are closely related and if you have one, chances are you may have the other. Come to our office and bring home a sleep study to determine the best methods to cease your symptoms and your stress!